Size Guide
SIZE GUIDE FOR NFL, NBA, MLB, NHL & SOCCER JERSEYS
Every TeamProKit jersey is cut to the fit profile of its own league. Read the league notes, match your chest and body measurements to the exact chart, and remember our 30-day returns & exchanges policy if the fit is not quite right on arrival.
Full matrix across five leagues, men's, women's, youth and toddler fits, plus shorts, jackets, pants and international conversions.
NHL and NFL cuts run roomiest, soccer sits closest to the body - always check the league profile before ordering.
Wrong size is not a problem. Request an exchange within 30 days of delivery and we will guide the swap.
The right size, the first time. All charts below use international standard body measurements - in inches and centimeters - covering jerseys, shorts, jackets, hoodies and pants.
Not sure which size to pick? No problem - just place your order with the size you think fits best. Then send us your height, chest and waist measurements (plus hip for shorts and pants) via the order message or email , and our team will double-check your size before shipping. If a different size fits you better, we'll send that one instead - you'll get the size that actually fits, not the one you guessed.
How to Measure
Grab a soft tape and take three measurements for the most accurate jersey size.Take these measurements over a thin t-shirt (never outerwear), standing relaxed with your arms at your sides. Use a soft measuring tape - if you don't have one, wrap a piece of string around the point, mark it, then measure the string against a ruler.
Golden rule: your chest measurement is the number that matters most for jerseys, jackets and hoodies; your waist and hip drive shorts and pants. Match them to the charts below - and if you're between two sizes, always size up.
Fit by League
Every league cuts its jerseys differently - check the fit profile before choosing a size.Not all jerseys are cut the same way. Before you pick a size, know how each league's jersey is designed to fit:
| League | Fit Type | How It Should Feel |
|---|---|---|
| Soccer | Athletic / slim | Close to the body; size up for a looser look |
| NBA | Standard / slightly long | Relaxed through the chest, longer hem |
| NFL | Roomy / boxy | Classic oversized game-day look |
| MLB | Full / button-front | Relaxed traditional baseball cut |
| NHL | Very loose | The loosest cut of all leagues - order your true size, no need to size up |
All replica and fan-edition jerseys follow the league's traditional silhouette, matching official retail sizing standards.
Quick Size Finder
Match your chest measurement to every league and gender in a single table.Know your chest measurement? Find your size in every league at a glance:
| Your Chest | Chest (cm) | Soccer | NBA | NFL | MLB | NHL |
|---|---|---|---|---|---|---|
| 33-35" | 84-89 | XS-S | S | S | S | S |
| 35-37" | 89-94 | S | S-M | S | S-M | S |
| 37-40" | 94-102 | M | M-L | M | M | S-M |
| 40-43" | 102-109 | L | L | L | L | M |
| 43-47" | 109-119 | XL | XL | XL | XL | L |
| 47-51" | 119-130 | 2XL | 2XL | 2XL | 2XL | XL |
| 51-55" | 130-140 | 3XL | 3XL | 3XL | 3XL | 2XL |
| 55"+ | 140+ | 3XL | 3XL | 4XL | 3XL | 3XL |
Chest measurements are body measurements, not garment measurements. Prefer a looser fit? Choose the larger size whenever you're between two.
NFL Football Jerseys
Roomy / boxy fit - men's, women's and youth measurements in inches and centimetres.NFL replica jerseys are cut full and boxy, the classic sideline look. They're designed to layer over a t-shirt or hoodie.
Men's NFL Jerseys
| Size | Chest (in) | Chest (cm) | Waist (in) | Length (in) | Length (cm) | Sleeve (in) |
|---|---|---|---|---|---|---|
| S | 35-38 | 89-97 | 29-32 | 29 | 74 | 17.5 |
| M | 38-41 | 97-104 | 32-35 | 30 | 76 | 18.5 |
| L | 41-44 | 104-112 | 35-38 | 31 | 79 | 19.5 |
| XL | 44-48 | 112-122 | 38-43 | 32 | 81 | 20.5 |
| 2XL | 48-53 | 122-135 | 43-48 | 33 | 84 | 21.5 |
| 3XL | 53-58 | 135-147 | 48-53 | 34 | 86 | 22.5 |
| 4XL | 58-63 | 147-160 | 53-58 | 35 | 89 | 23.5 |
Order your true size for the classic boxy NFL fit. Already broad-chested or planning to layer over a hoodie? Go one size up.
Women's NFL Jerseys
| Size | Chest (in) | Chest (cm) | Waist (in) | Length (in) | Length (cm) |
|---|---|---|---|---|---|
| XS | 31-33 | 79-84 | 25-26 | 26 | 66 |
| S | 33-35 | 84-89 | 26-28 | 27 | 69 |
| M | 35-38 | 89-97 | 28-31 | 27.5 | 70 |
| L | 38-41 | 97-104 | 31-34 | 28 | 71 |
| XL | 41-44 | 104-112 | 34-37 | 28.5 | 72 |
| 2XL | 44-47 | 112-119 | 37-40 | 29 | 74 |
Women's NFL jerseys have a tapered, contoured cut. If you prefer the classic boxy look, order a men's size S or M instead.
Youth NFL Jerseys
| Size | Ages | Chest (in) | Chest (cm) | Height (in) | Height (cm) |
|---|---|---|---|---|---|
| S | 7-8 | 26-27 | 66-69 | 50-54 | 127-137 |
| M | 9-12 | 28-30 | 71-76 | 55-60 | 140-152 |
| L | 13-15 | 31-33 | 79-84 | 61-63 | 155-160 |
| XL | 16-18 | 34-36 | 86-91 | 64-67 | 163-170 |
Youth XL fits most teenagers up to about 5'6" (168 cm); after that, move to a men's S.
NBA Basketball Jerseys
Standard / long fit - extra body length for authentic on-court proportions.NBA jerseys are sleeveless with a slightly longer hem, standard through the chest and shoulders.
Men's NBA Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) | Shoulder (in) |
|---|---|---|---|---|---|
| S | 37-39 | 94-99 | 28.5 | 72 | 17 |
| M | 39-41 | 99-104 | 29.5 | 75 | 18 |
| L | 41-43 | 104-109 | 30.5 | 77 | 19 |
| XL | 43-46 | 109-117 | 31.5 | 80 | 20 |
| 2XL | 46-49 | 117-124 | 32.5 | 83 | 21 |
| 3XL | 49-52 | 124-132 | 33.5 | 85 | 22 |
Women's NBA Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) |
|---|---|---|---|---|
| S | 33-35 | 84-89 | 26.5 | 67 |
| M | 35-37 | 89-94 | 27 | 69 |
| L | 37-40 | 94-102 | 27.5 | 70 |
| XL | 40-43 | 102-109 | 28 | 71 |
| 2XL | 43-46 | 109-117 | 28.5 | 72 |
Youth NBA Jerseys
Youth NBA jerseys follow the same sizing as the general youth chart in Section 9 (S / M / L / XL by age and height).
MLB Baseball Jerseys
Full button-front fit - relaxed through the chest and body.MLB jerseys are button-front with a relaxed traditional baseball cut - full through the chest and body, hem sits at the hip.
Men's MLB Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) | Sleeve (in) |
|---|---|---|---|---|---|
| S | 36-38 | 91-97 | 28 | 71 | 17.5 |
| M | 38-41 | 97-104 | 29 | 74 | 18.5 |
| L | 41-44 | 104-112 | 30 | 76 | 19.5 |
| XL | 44-48 | 112-122 | 31 | 79 | 20.5 |
| 2XL | 48-52 | 122-132 | 32 | 81 | 21.5 |
| 3XL | 52-56 | 132-142 | 33 | 84 | 22.5 |
Women's MLB Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) |
|---|---|---|---|---|
| S | 33-35 | 84-89 | 26.5 | 67 |
| M | 35-37 | 89-94 | 27 | 69 |
| L | 37-40 | 94-102 | 27.5 | 70 |
| XL | 40-43 | 102-109 | 28 | 71 |
| 2XL | 43-46 | 109-117 | 28.5 | 72 |
NHL Hockey Jerseys
Very loose fit - cut to layer comfortably over protective gear.Hockey jerseys are the roomiest cut in sports - wide through the chest and body with extra-long sleeves, designed to be worn over layers. Order your true chest size; do not size up unless you want an extremely oversized fit.
Men's NHL Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) | Sleeve (in) |
|---|---|---|---|---|---|
| S | 40-43 | 102-109 | 30 | 76 | 24 |
| M | 43-46 | 109-117 | 31 | 79 | 25 |
| L | 46-49 | 117-124 | 32 | 81 | 26 |
| XL | 49-52 | 124-132 | 33 | 84 | 27 |
| 2XL | 52-55 | 132-140 | 34 | 86 | 28 |
| 3XL | 55-58 | 140-147 | 35 | 89 | 29 |
NHL jerseys naturally run 1-2 sizes roomier than soccer or NBA jerseys of the same label. A 40" chest wears an NHL S the way it wears a soccer L.
Soccer Jerseys
Athletic / slim fit - the closest-fitting jersey in the TeamProKit range.Soccer jerseys are the slimmest, most tailored cut - designed to sit close to the body like the kits players wear. If you like a relaxed fit or plan to wear a layer underneath, size up one.
Men's Soccer Jerseys
| Size | Chest (in) | Chest (cm) | Length (in) | Length (cm) | US Size | EU Size |
|---|---|---|---|---|---|---|
| XS | 33-35 | 84-89 | 27 | 69 | 34-36 | 44 |
| S | 35-37 | 89-94 | 28 | 71 | 36-38 | 46 |
| M | 37-40 | 94-102 | 29 | 74 | 38-41 | 48-50 |
| L | 40-43 | 102-109 | 30 | 76 | 42-44 | 52-54 |
| XL | 43-47 | 109-119 | 31 | 79 | 46-48 | 56 |
| 2XL | 47-51 | 119-130 | 32 | 81 | 50-52 | 58-60 |
| 3XL | 51-55 | 130-140 | 33 | 84 | 54-56 | 62 |
Women's Soccer Jerseys
| Size | Chest (in) | Chest (cm) | Waist (in) | Length (in) | Length (cm) | US Size |
|---|---|---|---|---|---|---|
| XS | 30-32 | 76-81 | 24-25 | 25 | 64 | 2-4 |
| S | 32-34 | 81-86 | 25-27 | 26 | 66 | 4-6 |
| M | 34-37 | 86-94 | 27-30 | 26.5 | 67 | 8-10 |
| L | 37-40 | 94-102 | 30-33 | 27 | 69 | 12-14 |
| XL | 40-44 | 102-112 | 33-37 | 27.5 | 70 | 16-18 |
| 2XL | 44-48 | 112-122 | 37-41 | 28 | 71 | 20-22 |
Youth Soccer Jerseys
Youth soccer jerseys follow the general youth chart in Section 9 . Youth XL transitions naturally into a men's S.
Youth & Toddler Sizes
One unisex youth chart shared by every league, plus toddler sizes for ages 2-4.Our youth sizes run unisex and are consistent across NFL, NBA, MLB, NHL and soccer jerseys. When buying for a growing fan, size up - kids always grow into jerseys faster than they wear them out.
Youth Jerseys (Ages 7-18)
| Size | Ages | Chest (in) | Chest (cm) | Height (in) | Height (cm) | Weight (lb) |
|---|---|---|---|---|---|---|
| S | 7-8 | 26-27 | 66-69 | 50-54 | 127-137 | 55-70 |
| M | 9-12 | 28-30 | 71-76 | 55-60 | 140-152 | 75-95 |
| L | 13-15 | 31-33 | 79-84 | 61-63 | 155-160 | 100-120 |
| XL | 16-18 | 34-36 | 86-91 | 64-67 | 163-170 | 125-145 |
Toddler Jerseys (Ages 2-4)
| Size | Ages | Height (in) | Height (cm) | Chest (in) | Chest (cm) | Weight (lb) |
|---|---|---|---|---|---|---|
| 2T | 2 | 33-35.5 | 84-90 | 21 | 53 | 26-29 |
| 3T | 3 | 36-38.5 | 92-97 | 22 | 56 | 30-34 |
| 4T | 4 | 39-41 | 99-104 | 23 | 58 | 35-39 |
Toddler sizes are only available for select teams. When in doubt between 2T and 3T, choose 3T - toddlers grow fast.
Shorts
Elastic waist with drawstring - measure the waist rather than the hip.Our basketball, soccer and training shorts follow international athletic-wear standards, sized by waist measurement . Most styles have an elastic waist with drawstring, so each size covers a comfortable range - match your waist and don't overthink it.
Men's Shorts
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | Shorts Length (in) | Length (cm) |
|---|---|---|---|---|---|---|
| S | 29-32 | 74-81 | 35-37.5 | 89-95 | 18-19 | 46-48 |
| M | 32-35 | 81-89 | 37.5-41 | 95-104 | 19-20 | 48-51 |
| L | 35-38 | 89-97 | 41-44 | 104-112 | 20-21 | 51-53 |
| XL | 38-43 | 97-109 | 44-48 | 112-122 | 21-22 | 53-56 |
| 2XL | 43-47 | 109-119 | 48-52 | 122-132 | 22-23 | 56-58 |
| 3XL | 47-52 | 119-132 | 52-56 | 132-142 | 23-24 | 58-61 |
Length shown is outseam (waistband to hem). Basketball shorts run longer (9-11" inseam); soccer shorts run shorter (5-7" inseam) with a slimmer cut - for soccer shorts, size up if you're between sizes.
Women's Shorts
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | US Size |
|---|---|---|---|---|---|
| XS | 24-25 | 61-64 | 33-34.5 | 84-88 | 2-4 |
| S | 25-27 | 64-69 | 34.5-36.5 | 88-93 | 4-6 |
| M | 27-30 | 69-76 | 36.5-39 | 93-99 | 8-10 |
| L | 30-33 | 76-84 | 39-41.5 | 99-105 | 12-14 |
| XL | 33-37 | 84-94 | 41.5-44.5 | 105-113 | 16-18 |
| 2XL | 37-41 | 94-104 | 44.5-47.5 | 113-121 | 20-22 |
Women's shorts are cut with a shorter rise and slightly slimmer thigh than men's. Prefer a longer, looser fit? Order a men's small instead.
Youth Shorts
Youth shorts follow the general youth chart in Section 9 - match the child's waist or weight to the same youth S / M / L / XL as jerseys.
Jackets & Hoodies
Layer-friendly outerwear sizing designed to sit over your jersey.Bomber jackets, track jackets, windbreakers and hoodies are cut to international standard outerwear sizing - roomy enough to layer over a jersey or t-shirt. If you plan to wear yours over a hoodie in winter, go one size up.
Men's Jackets & Hoodies
| Size | Chest (in) | Chest (cm) | Waist (in) | Length (in) | Length (cm) | Sleeve (in) |
|---|---|---|---|---|---|---|
| S | 35-38 | 89-97 | 29-32 | 26-27 | 66-69 | 33.5 |
| M | 38-41 | 97-104 | 32-35 | 27-28 | 69-71 | 34.5 |
| L | 41-44 | 104-112 | 35-38 | 28-29 | 71-74 | 35.5 |
| XL | 44-48 | 112-122 | 38-43 | 29-30 | 74-76 | 36.5 |
| 2XL | 48-53 | 122-135 | 43-48 | 30-31 | 76-79 | 37.5 |
| 3XL | 53-58 | 135-147 | 48-53 | 31-32 | 79-81 | 38.5 |
Sleeve is measured from the center back of the collar to the cuff (standard outerwear method), so it runs longer than the shoulder-to-wrist measurement used for jerseys.
Women's Jackets & Hoodies
| Size | Chest (in) | Chest (cm) | Waist (in) | Length (in) | Length (cm) |
|---|---|---|---|---|---|
| XS | 31-33 | 79-84 | 25-26 | 23-24 | 58-61 |
| S | 33-35 | 84-89 | 26-28 | 24-25 | 61-64 |
| M | 35-38 | 89-97 | 28-31 | 25-26 | 64-66 |
| L | 38-41 | 97-104 | 31-34 | 26-27 | 66-69 |
| XL | 41-44 | 104-112 | 34-37 | 27-28 | 69-71 |
| 2XL | 44-47 | 112-119 | 37-40 | 28-29 | 71-74 |
Cropped jacket styles run 2-3" shorter than shown. Product pages will note when a style is cropped or oversized.
Youth Jackets & Hoodies
Youth jackets and hoodies follow the general youth chart in Section 9 by age and height.
Pants, Joggers & Track Pants
Drawstring waist sizing measured at the natural waistline.Track pants and joggers are sized by waist with a drawstring closure, so each size adjusts comfortably. Match your waist first; then check inseam for length. Regular inseam fits heights from 5'6" to 6'1" (168-185 cm).
Men's Pants
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | Inseam (in) | Inseam (cm) |
|---|---|---|---|---|---|---|
| S | 29-32 | 74-81 | 35-37.5 | 89-95 | 30-31 | 76-79 |
| M | 32-35 | 81-89 | 37.5-41 | 95-104 | 30.5-31.5 | 77-80 |
| L | 35-38 | 89-97 | 41-44 | 104-112 | 31-32 | 79-81 |
| XL | 38-43 | 97-109 | 44-48 | 112-122 | 31.5-32.5 | 80-83 |
| 2XL | 43-47 | 109-119 | 48-52 | 122-132 | 32-33 | 81-84 |
| 3XL | 47-52 | 119-132 | 52-56 | 132-142 | 32-33 | 81-84 |
Taller than 6'1" (185 cm)? Let us know in your order message and we'll prioritize longer-inseam stock for you.
Women's Pants
| Size | Waist (in) | Waist (cm) | Hip (in) | Hip (cm) | Inseam (in) | Inseam (cm) |
|---|---|---|---|---|---|---|
| XS | 24-25 | 61-64 | 33-34.5 | 84-88 | 28.5-29.5 | 72-75 |
| S | 25-27 | 64-69 | 34.5-36.5 | 88-93 | 29-30 | 74-76 |
| M | 27-30 | 69-76 | 36.5-39 | 93-99 | 29.5-30.5 | 75-77 |
| L | 30-33 | 76-84 | 39-41.5 | 99-105 | 30-31 | 76-79 |
| XL | 33-37 | 84-94 | 41.5-44.5 | 105-113 | 30-31 | 76-79 |
| 2XL | 37-41 | 94-104 | 44.5-47.5 | 113-121 | 30-31 | 76-79 |
Women's leggings-style pants run one size snug; track pants follow the chart above.
Youth Pants
Youth track pants and joggers follow the general youth chart in Section 9 by age and height.
International Conversions
Convert EU, UK, Italian and French sizing to our US letter sizes.Shopping from outside the US? Convert your local size to our US-letter sizing:
Men's Tops Conversion
| US (Our Size) | EU / DE | UK | Italy | France | Japan | China |
|---|---|---|---|---|---|---|
| XS | 44 | 34 | 44 | 40 | S | 160/84A |
| S | 46 | 36 | 46 | 42 | M | 165/88A |
| M | 48-50 | 38-40 | 48-50 | 44-46 | L | 170/92A |
| L | 52 | 42 | 52 | 48 | XL | 175/96A |
| XL | 54 | 44 | 54 | 50 | XXL | 180/100A |
| 2XL | 56-58 | 46-48 | 56 | 52 | 3XL | 185/104A |
| 3XL | 60 | 50 | 58 | 54 | 4XL | 190/108A |
Women's Tops Conversion
| US (Our Size) | EU / DE | UK | France | Italy | Japan |
|---|---|---|---|---|---|
| XS | 34-36 | 6 | 36 | 38 | 5-7 |
| S | 36-38 | 8 | 38 | 40 | 9 |
| M | 38-40 | 10 | 40 | 42 | 11 |
| L | 40-42 | 12 | 42 | 44 | 13 |
| XL | 42-44 | 14 | 44 | 46 | 15 |
| 2XL | 44-46 | 16 | 46-48 | 48 | 17 |
Conversions are approximate and follow international garment standards (ISO 3636-family sizing). When in doubt, always order by your actual chest measurement.
Men's Bottoms Conversion (Shorts & Pants)
| US (Our Size) | Waist (in) | EU / DE | UK | Italy | France | Japan |
|---|---|---|---|---|---|---|
| S | 29-32 | 44-46 | 30-32 | 44-46 | 38-40 | 76-81 |
| M | 32-35 | 48 | 32-34 | 48 | 40-42 | 81-89 |
| L | 35-38 | 50 | 34-36 | 50 | 42-44 | 89-97 |
| XL | 38-43 | 52-54 | 36-38 | 52-54 | 44-46 | 97-109 |
| 2XL | 43-47 | 56-58 | 38-40 | 56 | 48-50 | 109-119 |
| 3XL | 47-52 | 60 | 40-42 | 58-60 | 52-54 | 119-132 |
Japan column shows waist in centimeters, as Japanese bottoms are labeled by waist cm.
Sizing FAQ
The questions our support desk is asked most often about jersey fit.Do your jerseys run big or small?
Each league follows its traditional cut: soccer is slim, NBA is standard, NFL and MLB are roomy, NHL is the loosest . Match your chest measurement to the chart for your league and you'll get the intended fit. If you're ordering across leagues for the first time, check the Quick Size Finder in Section 3 - the same body often wears a different size in different leagues.
I'm between two sizes - which should I pick?
Size up. Jerseys are casual wear designed to be worn relaxed; a half-size of extra room always looks better than a snug fit. The only exception is NHL hockey jerseys - they already run very loose, so stay at your true size.
Should I buy men's or women's jerseys?
Women's jerseys have a tapered, contoured cut through the waist; men's jerseys are cut straight and boxy. Many fans prefer the men's fit for the classic oversized look - that's a style choice, not a sizing error. Women ordering a men's cut should typically go one size down from their women's size.
Youth XL or men's S - which one for a teenager?
Youth XL fits up to about 5'6" (168 cm) and a 34-36" chest. Above that, move to a men's S - it's cut longer in the body and sleeves.
Do I wear the same size in jerseys, shorts and jackets?
Usually close, but not always. Jerseys and jackets are sized by chest ; shorts and pants are sized by waist and hip - many fans wear a jersey L but a shorts M. Always check the chart for the product type you're ordering rather than reusing your jersey size across categories.
What if the size still isn't right?
No problem. Every order is covered by our 30-day free returns and exchanges policy - swap for a different size and we'll make it right. Questions before you order? Email jerseyhelp@hotmail.com with your chest measurement and the item you're eyeing, and our team will recommend a size within 12-24 hours. Or simply place your order and send us your height, chest and waist measurements in the order message - we'll verify your size before shipping (see the note at the top of this page). Measure twice, cheer once. Sixty seconds with a tape measure beats two weeks of waiting for an exchange.
STILL BETWEEN TWO SIZES?
Send us your chest, waist and height measurements together with the league you are buying for, and our support desk will recommend the exact size before you order. We answer every message within 24 business hours.